Senior’s Guide to the Supplemental Nutrition Assistance Program (SNAP)

Senior’s Guide to the Supplemental Nutrition Assistance Program (SNAP)

seniors guide to snap

Supplemental Nutrition Assistance Program (SNAP)

The Supplemental Nutrition Assistance Program (SNAP), also known as Food Stamps, is a federal program that provides nutrition benefits to millions of low-income individuals and families. The nutrition benefits are issued to beneficiaries once per month on an Electronic Benefits Transfer (EBT) card that can be used as a debit card at participating groceries to buy approved food items.

SNAP has assisted citizens and permanent residents of the United States for more than 75 years under the U.S. Department of Agriculture (USDA) and the Food and Nutrition Service (FNS). The program provides nutrition assistance, job assistance and education services that teach individuals and families how to eat healthy.

Seniors and SNAP

Seniors with low incomes can receive food assistance through the Supplemental Nutrition Assistance Program (SNAP), otherwise known as Food Stamps. Like candidates of other ages, they must meet certain program requirements that depend on factors like income, resources, expenses and citizenship. 

There are some special considerations for SNAP applicants who fall into the “senior” category, which is individuals who are 60 years of age or older. 

Normally, SNAP considers all members of an applicant’s household when determining program eligibility. However, seniors who cannot purchase and prepare meals due to a permanent disability can qualify as a “separate household” from the rest of its members if the other members they live with do not have very much income (no more than 165 percent of the poverty level). This can potentially increase the overall amount that the whole family qualifies for in benefits. Refer to the section “Monthly SNAP Allotments by Location” for allotment information.

Another special consideration for seniors (as well as disabled individuals) applies to where they get their meals. Normally, individuals are not eligible for SNAP benefits if they receive their meals from an institution. However, there are two exceptions:

Residents of federally subsidized housing for the elderly can be eligible for SNAP benefits, even if they receive their meals at the facility, as long as they meet all other program requirements.

Disabled individuals who live in certain nonprofit group living arrangements (small group homes with no more than 16 residents) may be eligible for SNAP benefits, even if the group home prepares their meals for them.

SNAP Program Name and Contact Information Directory

The dropdown menu below includes contact information for SNAP in each state and U.S. territory. Select the state you wish to know more about:

SNAP Program Name and Contact Information Directory

The dropdown menu below includes contact information for SNAP in each state and U.S. territory. Select the state you wish to know more about:

LocationProgram NameContact InformationOffice Directory
AlabamaFood AssistanceToll-free number: 1-833-822-2202
TTY: 1-833-822-2202 / 711 or 1-800-548-2546
https://dhr.alabama.gov/county-office-contact/ 
AlaskaSupplemental Nutrition  Assistance Program (SNAP)Hotline: 907-465-3347 https://dhss.alaska.gov/dpa/Pages/contacts.aspx 
American SamoaAmerican Samoa Nutrition Assistance Program (ASNAP)Hotlines: 684-633-7720 or 684-633-7451N/A
ArizonaNutrition AssistanceHotline: 1-800-352-8401 General information: 1-855-432-7587
TTY: 711
https://des.az.gov/services/basic-needs/family-assistance/contact-family-assistance-administration-f 
ArkansasSupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-800-482-8988 / 501-682-8269
TTY/TDD: 501-682-7958
https://humanservices.arkansas.gov/offices 
CaliforniaCalFreshHotline: 1-877-847-3663
TYY: 711 
https://cdss.ca.gov/county-offices 
ColoradoSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-536-5298https://www.colorado.gov/pacific/cdhs/contact-your-county 
Commonwealth of Northern Mariana IslandsCNMI Nutrition Assistance Program (NAP)Hotlines: 237-2801/237- 2802
Email: support@cnminap.gov.mp 
https://www.dcca.gov.mp/contact/ 
ConnecticutSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-860-424-5030 
TTY: 800-842-4524
https://portal.ct.gov/dss/About-the-Department-of-Social-Services/Contact 
DelawareFood Supplement ProgramHotline: 1-800-372-2022 
TTY: 711 
https://www.dhss.delaware.gov/dhss/dss/contact.html 
District of ColumbiaSupplemental Nutrition Assistance Program (SNAP)Hotline: 202-673-4464 TTY: 711https://dhs.dc.gov/snapinfo 
FloridaFood Assistance Program (FAP)Hotlines: 1-866-762-2237 / 850-300-4323
TTY: 711/ 1-800-955-8771
https://www.myflfamilies.com/service-programs/access/map.shtml 
GeorgiaGeorgia Food Stamp ProgramHotline: 1-877-423-4746 TTY: 1-800-255-0135https://dfcs.georgia.gov/locations  
GuamSupplemental Nutrition Assistance Program (SNAP)Hotline: 671-735-7245 https://dphss.guam.gov/bureau-of-economic-security/
HawaiiSupplemental Nutrition Assistance Program (SNAP)Hotline: 855-643-1643 
TTY: 711
https://humanservices.hawaii.gov/wp-content/uploads/2013/01/Addresses-for-Benefits-Offices-Statewide.pdf 
IdahoIdaho Food StampsHotline: 1-877-456-1233 TTY: 211/ 1-800-926-2588 https://healthandwelfare.idaho.gov/ContactUs/tabid/127/Default.aspx 
IllinoisSupplemental Nutrition Assistance Program(SNAP)Hotline: 1-800-843-6154
TTY: 711/ 1-800-447-6404  
https://www.dhs.state.il.us/page.aspx?module=12 
IndianaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-877-768-5098 
DFR toll-free phone: 1-800- 403-0864
TTY: 711
https://secure.in.gov/apps/fssa/providersearch/map 
IowaFood Assistance Program  (FAP)Hotline: 1-877-347-5678 / 1-888-426-6283
TTY: 1-800-735-2942
https://dhs.iowa.gov/dhs_office_locator 
KansasFood Assistance Program  (FAP)Hotline: 1-785-296-1491https://www.dcf.ks.gov/services/Pages/DCFOfficeLocatorMap.aspx 
KentuckySupplemental Nutrition Assistance Program (SNAP)Hotline: 800-372-2973https://chfs.ky.gov/agencies/dcbs/dfs/Pages/default.aspx 
LouisianaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-888-524-3578 TTY: 1-844-224-6188https://www.dss.state.la.us/directory 
MaineFood Supplement Program (FSP)Hotline: 877-463-6207 
TTY: 711 
https://www.maine.gov/dhhs/about/contact/offices 
MarylandFood Supplement Program (FSP)Hotline: 1-800-332-6347 TTY: 1-800-735-2258https://dhr.maryland.gov/local-offices/ 
MassachusettsSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-249-2007 
TTY: 711 / 1-800-720-3480 / 1-866-930-9252 (SPA)
https://www.mass.gov/orgs/department-of-transitional-assistance/locations?_page=1 
MichiganFood Assistance Program (FAP)Hotline: 1-855-275-6424 TTY: 711https://mdhhs.michigan.gov/CompositeDirPub/CountyCompositeDirectory.aspx 
MinnesotaSupplemental Nutrition Assistance Program (SNAP)Hotline: 800-657-3698 (toll- free)
TTY: 1-800-627-3529
https://mn.gov/dhs/general-public/about-dhs/contact-us/counties-and-regional-offices/ 
MississippiFood Assistance Program (FAP)Hotline: 1-800-948-3050 General assistance: 601-359-4500
TTY: 711 / 1-800-735-2466
https://www.mdhs.ms.gov/contact/ 
MissouriFood Stamp Program (FSP)Hotline: 1-800-392-1261 TTY: 1-800-735-2966https://dss.mo.gov/dss_map/ 
MontanaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-332-2272 / 888-706-1535
TYY: 406-444-1421
https://dphhs.mt.gov/hcsd/OfficeofPublicAssistance.aspx 
NebraskaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-383-4278 TTY: 711 / 1-800-833-7352https://dhhs.ne.gov/DD%20Documents/DHHS-DD%20Main%20Directory.pdf#search=locations 
NevadaSupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-800-992-0900 / 775-684-0615 (ext. 40500) 
TTY: 1-800-326-6888 /1-800-992-0900 (voice)
https://dwss.nv.gov/Contact/Welfare/  
New HampshireSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-852-3345 (ext. 9700)
TTY: 1-800-735-2964 / 711
https://www.dhhs.nh.gov/about-dhhs/locations-facilities
New JerseySupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-800-792-9773 / 1-800-687-9512
TTY: 1-800-701-0720
https://www.state.nj.us/humanservices/divisions/
New MexicoSupplemental Nutrition Assistance Program (SNAP)Hotline: 800-432-6217 TTY: 1-877-294-4356 / 711https://www.hsd.state.nm.us/lookingforassistance/contact-us/ 
New YorkSupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-800-342-3009 718-557-1399 (NYC only) 
TTY: 711 / 212-504-4115 (NYC only)
https://otda.ny.gov/workingfamilies/dss.asp  
North CarolinaFood and Nutrition ServicesHotline: 1-800-662-7030
TTY: 711 
https://www.ncdhhs.gov/divisions/social-services/local-dss-directory 
North DakotaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-755-2716 TTY: 1-800-366-6888https://www.hhs.nd.gov/human-service/zones
OhioFood Assistance Program (FAP)Hotline: 1-866-244-0071 
TTY: 711
https://jfs.ohio.gov/county/county_directory.pdf 
OklahomaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-866-411-1877 TTY: 711https://oklahoma.gov/okdhs/contact-us.html 
OregonSupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-800-723-3638 / 503-945-5600
TTY: 503-945-5896
https://www.oregon.gov/DHS/Offices/Pages/Self-Sufficiency.aspx 
PennsylvaniaSupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-800-692-7462
1-800-451-5886
https://www.dhs.pa.gov/Services/Assistance/Pages/Find%20Facilities.aspx 
Puerto RicoPrograma de Asistencia Nutricional (PAN) Hotlines: 311 / 787- 289-7600 
TTY: 1-800-877-8339 
https://servicios.adsef.pr.gov/contactenos.aspx 
Rhode IslandSupplemental Nutrition Assistance Program (SNAP)Hotlines: 401-462-5300 / 401-785-3340
TTY: 711 / 1-800-745-6575 (Voice) / 1-800-745-5555
https://www.dhs.ri.gov/DHSOffices/DHS-14FieldOfficeListingRev%2001-20.pdf 
South CarolinaSupplemental Nutrition Assistance Program (SNAP)Hotline: 1-800-616-1309 TTY: 711 / 1-800-735-8583https://dss.sc.gov/contact/ 
South DakotaSupplemental Nutrition Assistance Program (SNAP) Hotlines: 1-877-999-5612 / 1-866-854-5465 
TTY: 711
https://dss.sd.gov/findyourlocaloffice/ 
TennesseeSupplemental Nutrition Assistance Program (SNAP) Hotline: 1-866-311-4287 TTY: 711https://www.tn.gov/content/tn/humanservices/for-families/supplemental-nutrition-assistance-program-snap/office-locator-family-assistance.html 
TexasSupplemental Nutrition Assistance Program (SNAP) Hotlines: 211 (toll-free) / 1-877-541-7905 
TTY: 711
https://www.dshs.texas.gov/regions/default.shtm 
U.S. Virgin IslandsSupplemental Nutrition Assistance Program (SNAP) Hotline: 340-774-2399http://www.dhs.gov.vi/index.php/contact-us/
UtahSupplemental Nutrition Assistance Program (SNAP)Hotlines: 1-866-526-3663 / 1-800-331-4341
TTY: 711 / 1-800-346-4128 
https://jobs.utah.gov/jsp/officesearch/#/map
Vermont3Squares VTHotline: 1-800-479-6151 TTY: 711 / 1-800-253-0191https://dcf.vermont.gov/benefits/3SquaresVT
VirginiaSupplemental Nutrition Assistance Program (SNAP) Hotline: 1-800-552-3431 TTY: 1-800-828-1120 / 711  https://www.dss.virginia.gov/localagency/index.cgi 
Washington Basic FoodHotline: 1-877-501-2233 TTY: 711https://www.dshs.wa.gov/office-locations?field_geo-field_distance%5B-distance%5D=100&-field_geofield_dis-tance%5Bunit%5D=3959&-field_geofield_distance%5B-origin%5D=&field_office_type_tid%5B0%5D=9651 
West VirginiaSupplemental Nutrition Assistance Program (SNAP) Hotline: 1-800-642-8589 
TTY: 866-430-1274 (TTY) or 800-676-3777 (Voice) / 1-800-676-4290 (SPA)
https://dhhr.wv.gov/bcf/Pages/MapList.aspx 
WisconsinFoodShareHotline: 1-800-362-3002 TTY: 711 / 1-800-947-3529https://www.dhs.wisconsin.gov/forwardhealth/imagency/index.htm 
WyomingSupplemental Nutrition Assistance Program (SNAP) Hotline: 307-777-5846 
TTY: 711 / 1-800-452-1408 (TTY/Voice)
https://dfs.wyo.gov/about/contact-us/ 

General SNAP Eligibility for Seniors

senior woman cooking snap eligibility

The main factors in determining your eligibility for SNAP benefits are:

  • Citizenship and state residency,
  • Income,
  • Work requirements, and
  • Resource restrictions.

Continue reading the sections below to learn more about these categories of eligibility.

Citizenship and State Residency

To receive SNAP benefits, you must:

  • Be a U.S. citizen or have an eligible residency status
  • Be a resident of the state where you plan to claim benefits

SNAP benefits do not transfer from one state to another if you choose to relocate. Instead, you must close your SNAP account in one state, and then re-apply for SNAP in your new state of residence.

If you are not a U.S. citizen and would like to apply for SNAP, you must prove lawful presence in the country, along with meeting the other eligibility requirements related to both income and resources. If you are a noncitizen who meets the work, income, state residency and resource requirements for SNAP, you can still receive benefits if you are a Lawful Permanent Resident (LPR) who either has earned 40 quarters of work or can be credited with them.

Non-citizen adults must wait up to five years before collecting SNAP benefits if they are in any of the following situations:

  • They have been paroled for at least one year by the Attorney General for urgent humanitarian reasons or for the benefit of the public
  • They have been granted conditional entry into the U.S. from a Middle Eastern country and cannot return due to their race, religion or political opinion
  • They have a pending family-sponsor petition with the Attorney General

However, if you fall into one of the following groups, you can collect SNAP benefits without having been a legal permanent resident for five years:

  • Lawful permanent residents who meet certain work history requirements
  • Children younger than 18
  • Refugees who have been admitted under Section 207 of INA
  • Asylees under Section 208 of the INA
  • Individuals receiving blindness or disability benefits
  • Individuals whose deportations are being withheld under 243(h) or 241(b)(3) of INA
  • Amerasian individuals under 584 of the Foreign Operations, Export Financing and Related Programs Appropriations Act
  • Entrants that are Cuban or Haitian as defined in 501(e) of the Refugee Education Assistance Act of 1980
  • Veterans who were honorably discharged for reasons other than alien status, as well as their spouses and unmarried dependent children
  • Individuals on active duty in the Armed Forces, as well as their spouses and unmarried dependent children
  • Elderly individuals born on or before August 22, 1931, who were lawfully residing in the U.S. on August 22, 1996

Income

Income requirements are determined by SNAP. You and your household must meet income limits to be eligible for SNAP and receive benefits. You do not need to factor in if you are receiving additional government assistance benefits when you calculate your monthly income.

If your household earns a combined income that totals more than the defined poverty line, you will not receive SNAP benefits.

In most cases, you need to meet a monthly gross income requirement and an annual net income requirement.

  • Gross income is the total amount of non-excluded income you earn before any deductions have been subtracted, while
  • Net income is the total amount you earn minus taxes and any deductions.

Exceptions to this requirement are Puerto Rico and the Commonwealth of the Northern Mariana Islands, which consider only annual net income and monthly gross income, respectively. Households with elderly or disabled members also have different income requirements. They must only meet the net income requirement, as opposed to both the net and gross income requirements. Both are explained below.

What is the federal poverty level (FPL)?

The federal poverty level (FPL) is an economic measure that represents annual income and is used by the U.S. government to determine eligibility for SNAP.

The FPL is a set minimum amount of income a family needs to afford food, housing, clothing and other basic necessities. Every year, the Secretary of the Department of Health and Human Services updates the guidelines by considering the Consumer Price Index for All Urban Consumers (CPI-U). These values are then rounded and adjusted to the size of the household.

The FPL is not the same as the poverty threshold. The poverty threshold is another measure created by the U.S. Census Bureau and defines what poverty is and the number of Americans that live in poverty. The FPL is based on the statistical report of the poverty threshold.

The annual net income requirement is based on 100 percent of the federal poverty line. The table below contains the 2024 FPL income limits for the 48 contiguous states and Washington, D.C.

Family SizeAnnual Income Limit
1$15,060
2$20,440
3$25,820
4$31,200
5$36,580
6$41,960
7$47,340
8$52,720
For families/households with more than 8 persons, add $5,380 for each additional person.

The 2024 FPL chart for Alaska is as follows:

Family SizeAnnual Income Limit
1$18,810
2$25,540
3$32,270
4$39,000
5$45,730
6$52,460
7$59,190
8$65,920
For families/households with more than 8 persons, add $6,730 for each additional person.

The 2024 FPL chart for Hawaii is as follows:

Family SizeAnnual Income Limit
1$17,310
2$23,500
3$29,690
4$35,880
5$42,070
6$48,260
7$54,450
8$60,640
For families/households with more than 8 persons, add $6,190 for each additional person.

To calculate 100 percent of the FPL, divide your household net annual income by the FPL and multiply it by 100.

Income Eligibility for the 48 Contiguous U.S. States, Guam and the U.S. Virgin Islands

The table below shows figures that are valid from October 1, 2024 through September 30, 2025. The gross monthly income requirement is based on 130 percent of the federal poverty line. To calculate 130 percent of the FPL, divide your household gross monthly income by the FPL for your household size and multiply it by 130.

Household SizeGross Monthly IncomeNet Monthly Income
1$1,632$1,255
2$2,215$1,704
3$2,798$2,152
4$3,380$2,600
5$3,963$3,049
6$4,546$3,497
7$5,129$3,945
8$5,712$4,394
Each additional member+$583+$449
Income Eligibility for Alaska, Hawaii, Puerto Rico and the Northern Mariana Islands

Alaska Monthly Income Requirements (Effective 10/1/2024)

Household SizeGross Monthly IncomeNet Monthly Income
1$2,038$1,568
2$2,767$2,129
3$3,496$2,690
4$4,225$3,250
5$4,955$3,811
6$5,684$4,372
7$6,413$4,933
8$7,142$5,494
Each additional member$730$561

Hawaii Monthly Income Requirements (Effective 10/1/2024)

Household SizeGross Monthly IncomeNet Monthly Income
1$1,876$1,443
2$2,546$1,959
3$3,217$2,475
4$3,887$2,990
5$4,558$3,506
6$5,229$4,022
7$5,899$4,538
8$6,570$5,054
Each additional member$671$493

Puerto Rico Annual Income Requirements (2022)

Household SizeNet Annual Income
1$3,262
2$4,395
3$5,528
4$6,660
5$7,793
6$8,926
7$10,059
8$11,192
Each additional member$1,133

Commonwealth of Northern Mariana Islands Monthly Income Requirements (2021-2022)

Household sizeGross Monthly Income
1$1,396
2$1,888
3$2,379
4$2,871
5$3,363
6$3,855
7$4,347
8$4,839
Additional member$369

Resource Restrictions

There are two different types of resources that can be taken into account:

  • Liquid resources: These can be readily turned into cash (bonds, stocks, money in savings accounts and credit unions, and uncashed checks, among others).
  • Non-liquid resources: These cannot be turned quickly into cash. A few examples of non-liquid resources are houses, vehicles and livestock.

Some resources are not counted for this program: 

  • Your home and lot
  • The resources of household members receiving SSI or TANF
  • The balance of most retirement or pension plans

Resource Restrictions 

If you apply for SNAP, you are only permitted to have a total of $4,500 in countable resources if you or another household member are at least 60 years of age or living with a disability. These values are valid through September 30, 2025. 

Resource Restrictions on Vehicles

States have the right to determine whether to exempt or consider the equity value of the vehicle among a household’s countable resources. There is a federal SNAP vehicle resource test available for states that wish to follow it. This test has 3 steps:

  1. Determine which vehicles are exempted in your state. Unless expressly indicated by your state, vehicles are considered exempt when:
    • They are used to produce income (taxi cabs, for example)
    • They produce annual income consistent with their fair market value
    • They are used for long-distance travel for work (for salespeople, for example)
    • They are used to transport physically disabled household members
    • They are used as the home of the household
    • They are used to carry fuel for heat or water for the household
    • Their value provides a return of $1,500 or less
  1. Evaluate the fair market value of any vehicle that is not exempted in step 1. The used car “Blue Book” (https://www.kbb.com/) is commonly used as reference. If the amount is more than $4,650, the amount will be considered among the household’s resources. Each vehicle must be considered separately.
  1. The equity test is the final step. To estimate the worth of non-liquid resources, you need to determine the equity value. Calculate the equity value by subtracting any debt the household has on the property from its fair market value (i.e. the amount of money you can get by selling that property today). If the equity value is below $1,500, then the resource will be excluded.
Resource Exemptions for Vehicles 

If your household has any vehicles that are used to attend an interview for work, go to work, go to job training or drive to school, those will not be subject to an equity test.

If you own a vehicle with both a fair market value that exceeds $4,650 and an equity value, the highest amount of the two will be counted as a countable resource.

If you have an unlicensed vehicle, the equity value will be counted regardless of the fair market value.

SNAP Income Deductions 

Once your household income is added together, certain deductions will be subtracted from the total gross income amount. There is a standard deduction in each state, but the amount varies. 

The standard deduction varies according to the size of the household:

Standard Deduction Amount (2024-2025)
AreaHousehold Size (by Number of Members)
1-23456+
48 states + DC$204$217$254$291
Alaska$348$364
Hawaii$287$292$335
Guam$409$432$507$581
U.S. Virgin Islands$180$217$254$291

*Information for American Samoa, the Mariana Islands (CNMI) and Puerto Rico was not available online. Please contact their main offices for more information. 

In addition to a standard deduction, the following deductions are allowed for all households: 

  • 20 percent of your earned income
  • The cost of dependent child care you need while working, looking for a job or getting training or education to do a job
  • Child support payments that you legally owe
  • Shelter expenses that cost more than half of your income (limits apply unless there is an elderly or disabled household member)
  • Medical expenses that exceed $35 per month for elderly or disabled household members

Below find the maximum amounts of shelter and homeless shelter deductions by region:

RegionsMax. shelter deductionsMax. homeless shelter deductions
48 contiguous states + DC$712$190.30
Alaska$1,137$190.30
Hawaii$959$190.30
Guam$835$190.30
U.S. Virgin Islands$561$190.30

Deductions for American Samoa, the Commonwealth of Northern Mariana Islands and Puerto Rico are not available. Please contact your local office to learn more.

Work Requirements

older man working on wood snap working requirements

Most seniors do not need to meet work requirements to receive SNAP benefits. However, if you are 59 years of age or younger, you are required to meet work requirements to receive SNAP benefits. The requirement is that you must “register for work.” Registering for work means that you must meet one of the following requirements:

  • You will not quit a job where you currently work at least 30 hours per week.
  • You will not reduce your hours to less than 30 hours per week.
  • You will take a job if one is offered to you.

However, there are some exceptions to the work requirement. Individuals who meet one of the following conditions below are exempt from the SNAP work requirement:

  • Already work at least 30 hours per week
  • Meet the work requirements for another maintenance of effort (MOE) program (Temporary Assistance for Needy Families, Supplemental Security Income, or Unemployment Insurance)
  • Are the caregiver for a child younger than 6 years of age or for a person who is incapacitated
  • Are physically or mentally unfit for work
  • Regularly take part in a drug or alcohol treatment program

How to Apply for SNAP Benefits

You should apply for SNAP benefits as soon as you need assistance. There is no waiting period to receive food stamps, but it can take up to 30 days for your application to be processed.

Depending on where you live, you can apply for food stamps in the following ways:

  • Online
  • By mail or fax
  • In person

How to Apply Online

To apply for SNAP online, visit your state’s SNAP  website. Note that the program may be under a different name in your location. You can find your state or territory’s SNAP program and corresponding contact information in the table found in the SNAP Program Name and Contact Information by Location” section of this guide. 

If your state or territory has an online application process, you may need to create an account with a username, password and PIN, which is a four-digit number. Once you have set up an account, follow the instructions for completing the online application form. If you are not required to create an account, there may be no way to save your progress on your application. Thus, you must complete the entire form in one sitting.

Once you have completed the required sections, you may submit the form. You should then receive a confirmation of your submission via email. 

Many states recommend that you apply online because your claim will be processed more quickly. In addition, creating an online account will make it easier to check the status of your claim or update your application if your circumstances change.

How to Apply by Mail or Fax

Some locations allow you to submit a SNAP application by mail or fax. You can find out if your state or territory offers a mail or fax option by contacting its SNAP department. Refer to the table in the “Program Name and Contact Information by Location” section of this guide.

To apply by mail or fax, you must first download and print the application form from the website for your state. If forms are not available online, you may need to call and request an application be sent to you by mail.

Once you have completed the form, mail it to the street address or fax it to the fax number specified on your state or territory’s website. These addresses may also be found at the bottom of the application.

Some states that accept applications by mail recommend that you submit the form by fax. Fax submissions are faster and more secure than mail-in submissions.

How to Apply in Person

Call your state or territory’s main SNAP office to find out if you can request an application appointment to apply in person. On the day of your appointment, make sure to bring all required documents and information needed to apply. Refer to the following section “Information and Documents Needed to Apply” to know which documents you need to provide.

At the SNAP office, you should be able to obtain, complete and submit an application all in one visit. Please refer to the section “Program Name and Contact Information by Location” for more information.

Information and Documents Needed to Apply

During the SNAP application process, you will be required to provide personal and financial information and documents, as well as similar documents and details for anyone who is residing in your household.

You will be asked to provide proof of each household member’s:

  • Identity
  • Citizenship/residency
  • Income, expenses and resources (if required)
  • Disability (if applicable)
  • School attendance (if applicable)
  • Medical expenses
    • This only applies if medical expenses total more than $35 per month
  • Non-custodial parent information (if applicable)

Proof of Identity

  • Driver’s license or state ID card
  • School ID
  • Birth certificate
  • Medical insurance identification
  • Voter’s registration card

Proof of Citizenship

The following documents may be used as proof of citizenship or permanent resident status:

  • Birth certificate
  • Naturalization certificate
  • Permanent resident card (green card)
  • Employment authorization card
  • Letter from U.S. Citizenship and Immigration (USCIS) indicating your status
  • U.S. passport
  • Any official USCIS documentation or correspondence

Proof of Residency

  • Utility bills
  • Library card with address
  • Rent or mortgage receipts with address
  • Correspondence sent to your address under your name
  • Voter’s registration card

Proof of Income

  • Pay stubs
  • Employer statement
  • Social Security, SSI or Veterans Benefits documents
  • Other retirement and disability benefits documents
  • Alimony documents
  • Child support documents
  • Unemployment compensation
  • Self-employment income documents

Proof of Medical Expenses 

  • Copy of each bill and proof of payment (if paid)
  • Summary of medical services
  • Receipts with reimbursed expenses
  • Prescription bottles with cost label or printout
  • Receipts of transportation and lodging expenses to obtain medical attention
  • Statement of health insurance premiums
  • Invoices or receipts of medical equipment
  • Medicare prescription drug card
  • Medical payment agreement

Proof of Other Expenses

  • Dependent child care or child support documents
  • Rent or mortgage payments
  • Property insurance
  • Property taxes
  • Child care expenses
  • Income summary with child support deductions from wages and salaries
  • Home insurance policy
  • Utility bill

Proof of Resources

  • Bank statement or books
  • Copies of securities, bonds or stocks
  • Real estate deed or appraisal

How to Renew Benefits

senior woman supermarket cashier snap benefits

To continue receiving SNAP benefits, recipients must recertify before the end of their benefits period. This process is also called redetermination or renewal.

If a recipient completes the recertification before the original certification period ends, benefit issuance will continue on schedule uninterruptedly for another two years for families with elderly or disabled members. Otherwise, families without seniors will only receive another year until renewal is required again. 

If a recipient does not recertify, his or her benefits will end when the certification period ends.

The recertification process varies by state and territory. Some states require recipients to complete an interview in person, but most states only require a phone interview in order for a current beneficiary to be recertified for SNAP benefits. An application will also need to be submitted.

About 45 days before the end of a beneficiary’s certification period, most states will issue a notice of expiration (NOE) or recertification. The NOE includes:

  • The date your household’s certification period comes to an end
  • The date by which you need to submit the recertification application to continue receiving benefits
  • The consequences of not submitting your application on time
  • The notice of your right to have your application received as long as it is signed and you include your name and address
  • Alternate methods you can follow to submit your recertification application (mainly for households with no means to reach a certification office for a representative to submit the form)
  • Mailing information for the office the application must be sent to
  • Information on your right to request a fair hearing if the recertification application is denied
  • Notice explaining that households receiving Supplemental Security Income (SSI) can apply for recertification at a Social Security Administration office
  • Notice that informs the household that if it does not attend the interview, benefits will be delayed or denied and that the household is responsible for scheduling a new interview and for providing verification documents

According to federal law, the NOE will be sent at least one day before the last certification period month begins, and you will get up to 15 days to send in your application.

The form that you receive will typically include pre-filled information, allowing you to simply rectify any changes that you have not yet reported to the SNAP office and submit the form for processing. 

Refer to the section “Program Name and Contact Information by Location” for local contact information.

Monthly SNAP Allotments by Location

The amount of SNAP benefits you can receive per month is called an “allotment,” which is issued via an Electronic Benefits Transfer (EBT) card. Your EBT card works like a debit card; it will be loaded with your allotment each month and you can use it to purchase food at groceries and retailers that accept EBT payments.

To determine the amount of money you will receive (your allotment), follow the steps below:

  1. Multiply your net monthly household income by 0.3.
    • The reason why you multiply your income by 30% is that SNAP households are expected to spend 30% of their income on food.
  2. Subtract that amount from the maximum monthly allotment for your household size in the chart below.
    • The total you get is how much money you will receive each month.

Find out the maximum monthly allotments by household size for 48 U.S. states and District of Columbia below. The figures are valid through September 30, 2024.

The 2023-2024 minimum monthly allotments are listed below:

  • 48 contiguous states and DC: $23
  • Alaska: $30 – $46
  • Guam: $34
  • Hawaii: $42
  • U.S. Virgin Islands: $30

The maximum monthly allotments for 2024 in the 48 contiguous U.S. states and the District of Columbia are listed in the table below. 

SNAP Benefits by Household Size (48 States + D.C.)
Household SizeMaximum Monthly Benefit (10/1/2023 – 9/30/2024)
1$291
2$535
3$766
4$973
5$1,155
6$1,386
7$1,532
8$1,751
Each additional person$219

The allotment amounts for Alaska, Hawaii, Guam and the U.S. Virgin Islands are different. You can find them below:

SNAP Benefits by Household Size (Alaska)
Household SizeMaximum Monthly Benefit (10/1/2023 – 9/30/2024)
Alaska UrbanAlaska Rural 1Alaska Rural 2
1$374$477$581
2$686$875$1,065
3$983$1,253$1,525
4$1,248$1,591$1,937
5$1,482$1,890$2,300
6$1,778$2,268$2,760
7$1,966$2,506$3,051
8$2,246$2,865$3,487
Each additional person$281$358$436
SNAP Benefits by Household Size (Hawaii)
Household SizeMaximum Monthly Benefit (10/1/2023 – 9/30/2024)
1$527
2$967
3$1,385
4$1,759
5$2,088
6$2,506
7$2,770
8$3,166
Each additional person$396
SNAP Benefits by Household Size (Guam)
Household SizeMaximum Monthly Benefit (10/1/2023 – 9/30/2024)
1$430
2$788
3$1,129
4$1,434
5$1,703
6$2,044
7$2,259
8$2,581
Each additional person$323
SNAP Benefits by Household Size (U.S. Virgin Islands)
Household SizeMaximum Monthly Benefit (10/1/2023 – 9/30/2024)
1$375
2$688
3$985
4$1,251
5$1,485
6$1,782
7$1,970
8$2,252
Each additional person$282

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