While we are not affiliated with the government in any way, our private company engaged writers to research the LIHEAP program and compiled a guide and the following answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

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What Is the Special Supplemental Nutrition Program for Women, Infants, and Children?

The Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides federal grants to states for supplemental foods, health care referrals and support, and nutrition education for low-income pregnant, breastfeeding and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk. The WIC program in North Dakota is administered through the North Dakota Department of Health.

Learn more about WIC in North Dakota on the Department of Health WIC page here.

What Services Does WIC Provide?

WIC assists women and children by providing nutrition assistance and health support. If you are eligible for WIC, you will be able to access the following services:

  • Nutrition cash assistance
  • Health screenings
  • Breastfeeding information and support
  • Health and nutrition information from licensed dietitians
  • Health and medical referrals

Monthly nutrition assistance benefits are provided on EBT cards. These cards are issued to eligible participants after they are approved for the program.

To learn more about WIC services in North Dakota, click here.

How Much Assistance Does WIC Provide?

After you are accepted into the WIC program, you will be assigned a specific food package category by the North Dakota Department of Health. The food package you will be assigned is dependent on:

  • Who is the participant — infant, child or woman
  • Stage of pregnancy
  • Amount of breastfeeding – whether a mother is fully breastfeeding, partially breastfeeding or not breastfeeding at all (formula feeding)

For women and children, each food package comes with a set list of covered food items and the maximum amount of the food item that will be covered by the program (in ounces or fluid ounces) each month. Items included in food packages for women and children are:

  • Juice
  • Milk
  • Cereal
  • Cheese
  • Eggs
  • Fruits and vegetables
  • Bread
  • Fish
  • Legumes or peanut butter

Infant food packages are provided in the same level of detail but vary based on the age of the infant and how they are fed (breastfed vs. formula fed). Covered food items based on these factors include:

  • Infant cereal
  • Baby food fruits, vegetables and meat
  • Formula

Learn more about WIC Food Packages and Maximum Monthly Allowances here.

Who Can Qualify for WIC in North Dakota?

To be eligible for WIC in North Dakota, you must meet the following requirements:

  • Be a resident of North Dakota,
  • Meet the income limits set by the WIC program, AND
  • Be a woman who is pregnant, who is nursing, or who has had a baby in the last six months OR
  • Be the parent or guardian of a child that is younger than 5 years old.

The WIC income limits are based on the number of members in your household and are categorized by time period. Gross income refers to the total earnings before any taxes are imposed. There is a monthly and annual income limit that households must meet. They are as follows.

Yearly IncomeMonthly Income
Family of 1$26,973$2,248
Family of 2$36,482$3,041
Family of 3$45,991$3,833
Family of 4$55,500$4,625
Family of 5$65,009$5,418
Family of 6$74,518$6,210
Family of 7$84,027$7,003
Family of 8$93,536$7,795
For each additional member, add$9,509$793

Note that pregnant women count as two people within a household.

For more information about WIC eligibility, visit the North Dakota Department of Health page here.

To test your eligibility for WIC benefits, use the WIC Prescreening Tool here. Using the WIC Prescreening Tool is not an application. 

How to Apply for WIC in North Dakota

To apply for WIC in North Dakota, complete the following three steps:

  1. Review the eligibility requirements for WIC benefits to see if you qualify.

Learn if you may be eligible for WIC benefits by using the WIC Prescreening Tool here.

  1. Gather documentation related to your household’s finances and medical situation.

Learn what documents and information you need here.

  1. Set up a WIC certification appointment at a local WIC clinic.

You must schedule a WIC certification appointment at a WIC clinic to apply. To set up an appointment by phone, call your local WIC clinic. Click here to find the contact information for WIC clinics near you.

Your eligibility for WIC benefits will be verified during your appointment.

If you have questions about the application process or require assistance, contact the North Dakota Division of Family Health and Nutrition Monday through Friday from 8:00 AM to 6:00 PM:

  • Phone: 1 (701) 328-2228
  • Toll-Free: 1 (800) 472-2286

About the WIC Certification Appointment

The WIC certification appointment is the applicant's first appointment at a WIC clinic and is used to determine their eligibility for benefits. Applicants meet with a WIC representative and present all the necessary documents to apply for assistance.

Applicants should have the following items on hand for their WIC appointment:

  • Identification for you and your children (if applicable)
  • Immunization records for all eligible children (if applicable)
  • Proof of income
  • Proof of address

All applicants, including the mother and all eligible children, must be present at the appointment.

After providing the necessary documentation, trained staff at the WIC clinic will conduct a health exam on each of the applicants to determine if they are at medical or nutritional risk. The assessment will include a blood test, a health questionnaire and measurements of their height and weight.

For more information on what to bring to your WIC appointment, click here.

How to Check Your Application Status

If you apply for WIC in North Dakota, your eligibility will be determined during your certification appointment at the WIC clinic. You will not need to wait to find out if your application is approved.

However, if your location does not have sufficient funds to serve all eligible applicants, you may be put on a waiting list to receive benefits. In this situation, applicants will receive benefits based on a priority system that gives those in most need earlier access to benefits.

Learn more about the Waiting List here.

Learn more about the WIC Eligibility Priority System here.

What Happens After You Apply for WIC?

After you set up your WIC appointment and apply for benefits at a local WIC clinic, your eligibility will be determined by the representative who processes your application.

If you are approved for benefits, you will receive your WIC check by mail each month. You can use these monetary benefits to purchase WIC-approved foods. For information on what foods you can purchase with your WIC benefits, click here.

You will also be able to access WIC clinic support programs right away, including:

  • Nutrition education
  • Breastfeeding information and support
  • Health referrals

Learn more information about WIC benefits and what to expect from the program on the North Dakota WIC page here.

How to Appeal a Denial of WIC Benefits

If your WIC application was denied, you have the right to file an appeal. You can submit the appeal to the North Dakota Department of Health after you are notified about your ineligibility.

To file an appeal, follow the appeal instructions that are included in your determination letter. Alternatively, you can contact your local WIC office to get help with an appeal. Find your nearest North Dakota WIC office location here.

Learn more information about the appeal process by contacting the North Dakota Division of Family Health and Nutrition at 1 (701) 328-2228.

How to Replace a Lost EBT Card

If your EBT card is lost, stolen or damaged, you must contact your local WIC office and request a replacement. Click here to find the contact information for WIC clinics near you.

Learn more about EBT cards here.

Need More Help?

For help with obtaining WIC benefits, or for any further questions about the program, call the North Dakota Division of Family Health and Nutrition at 1 (701) 328-2228 or 1 (800) 472-2286 (toll-free).

You can also visit or call a local WIC clinic for further assistance. Find your nearest location and contact information here.

View or Download Our Free Guide

While we are not affiliated with the government in any way, our private company engaged writers to research the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) and compiled a guide and these answers to frequently asked questions.  Our goal is to provide you useful information on the process to help you get the benefits you need.

Our free WIC Guide is filled with helpful information about how to apply, program eligibility and how to get in touch with local offices. You can view our free guide here.

Table of Contents 

How to Apply for WIC in North Dakota

The Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides federal grants to states for supplemental foods, health care referrals and support, and nutrition education for low-income pregnant, breastfeeding and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk. The WIC program in North Dakota is administered through the North Dakota Department of Health.

To apply for WIC in North Dakota, complete the following three steps:

  1. Review the eligibility requirements for WIC benefits to see if you qualify.

Learn if you may be eligible for WIC benefits by using the WIC Prescreening Tool here.

  1. Gather documentation related to your household’s finances and medical situation.

Learn what documents and information you need here.

  1. Set up a WIC certification appointment at a local WIC clinic.

You must schedule a WIC certification appointment at a WIC clinic to apply. To set up an appointment by phone, call your local WIC clinic. Click here to find the contact information for WIC clinics near you.

Your eligibility for WIC benefits will be verified during your appointment.

If you have questions about the application process or require assistance, contact the North Dakota Division of Family Health and Nutrition Monday through Friday from 8:00 AM to 6:00 PM:

  • Phone: 1 (701) 328-2228
  • Toll-Free: 1 (800) 472-2286

Note: Currently, in-person applications have been suspended in some WIC office locations due to the COVID-19 pandemic. To schedule an appointment, call your local WIC office to learn if you will need to participate in an in person or phone interview.

About the WIC Certification Appointment

The WIC certification appointment is the applicant's first appointment at a WIC clinic and is used to determine their eligibility for benefits. Applicants meet with a WIC representative and present all the necessary documents to apply for assistance.

Applicants should have the following items on hand for their WIC appointment:

  • Identification for you and your children (if applicable)
  • Immunization records for all eligible children (if applicable)
  • Proof of income
  • Proof of address

All applicants, including the mother and all eligible children, must be present at the appointment.

After providing the necessary documentation, trained staff at the WIC clinic will conduct a health exam on each of the applicants to determine if they are at medical or nutritional risk. The assessment will include a blood test, a health questionnaire and measurements of their height and weight.

For more information on what to bring to your WIC appointment, click here.

How to Check Your Application Status

If you apply for WIC in North Dakota, your eligibility will be determined during your certification appointment at the WIC clinic. You will not need to wait to find out if your application is approved.

However, if your location does not have sufficient funds to serve all eligible applicants, you may be put on a waiting list to receive benefits. In this situation, applicants will receive benefits based on a priority system that gives those in most need earlier access to benefits.

Learn more about the Waiting List here.

Learn more about the WIC Eligibility Priority System here.

What Happens After You Apply for WIC?

After you set up your WIC appointment and apply for benefits at a local WIC clinic, your eligibility will be determined by the representative who processes your application.

If you are approved for benefits, you will receive your WIC check by mail each month. You can use these monetary benefits to purchase WIC-approved foods. For information on what foods you can purchase with your WIC benefits, click here.

You will also be able to access WIC clinic support programs right away, including:

  • Nutrition education
  • Breastfeeding information and support
  • Health referrals

Learn more information about WIC benefits and what to expect from the program on the North Dakota WIC page here.

How to Appeal a Denial of WIC Benefits

If your WIC application was denied, you have the right to file an appeal. You can submit the appeal to the North Dakota Department of Health after you are notified about your ineligibility.

To file an appeal, follow the appeal instructions that are included in your determination letter. Alternatively, you can contact your local WIC office to get help with an appeal. Find your nearest North Dakota WIC office location here.

Learn more information about the appeal process by contacting the North Dakota Division of Family Health and Nutrition at 1 (701) 328-2228.

Need More Help?

For help with obtaining WIC benefits, or for any further questions about the program, call the North Dakota Division of Family Health and Nutrition at 1 (701) 328-2228 or 1 (800) 472-2286 (toll-free).

You can also visit or call a local WIC clinic for further assistance. Find your nearest location and contact information here.

View or Download Our Free Guide

While we are not affiliated with the government in any way, our private company engaged writers to research the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) and compiled a guide and the following answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

Our free WIC Guide is filled with helpful information about how to apply, program eligibility and how to get in touch with local offices. You can view our free guide here.