While we are not affiliated with the government in any way, our private company engaged writers to research the LIHEAP program and compiled a guide and the following answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

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What Are Food Stamps?

The Supplemental Nutrition Assistance Program (SNAP), also known as Food Stamps, helps eligible low-income individuals and families buy the food they need to stay healthy in the form of monthly benefits.

SNAP uses Electronic Benefits Transfer (EBT) cards to distribute the benefits.

The Utah SNAP food assistance program is administered by the Utah Workforce Services. Learn more about SNAP on the Utah Workforce Services website here.

What Can Food Stamps Buy?

According to the U.S. Department of Agriculture, SNAP benefits can be used to purchase approved food items. These include:

  • Fruits and vegetables;
  • Meat, poultry, and fish;
  • Dairy products;
  • Breads and cereals;
  • Other foods such as snack foods and non-alcoholic beverages; and
  • Seeds and plants, which produce food for the household to eat.

See a more comprehensive list of what you can buy with SNAP benefits here and a list of approved snacks and meal supplements here.

There are also food items that cannot be purchased with SNAP benefits, including alcoholic beverages and hot prepared food. See a comprehensive list of what you cannot buy with SNAP benefits here.

How Much Assistance Does SNAP Provide?

SNAP provides monthly benefits, known as an allotment, to eligible households. The allotment amount you can receive is based on 1) the number of people in your household and 2) your household income.

To calculate your allotment amount, multiply your household’s net income by 0.3 and then subtract that number from the federal maximum monthly benefit amount in the table below.

Household NumberFederal Maximum Allotment Per Month
1$291
2$535
3$766
4$973
5$1,155
6$1,386
7$1,532
8$1,751
Each additional household member+219

You have one year (365 days) to use your allotment or the benefits on your EBT card will be canceled.

To learn more about your benefit amount in Utah, click here.

Requirements to Qualify for SNAP in Utah

To qualify for SNAP in Utah, you must meet the following requirements:

  • You must be a United States citizen or legal resident
  • You must be a resident of Utah
  • You must have a household income and resources that do not exceed the limits set by Utah and the federal government
  • You must work or participate in an employment training program, if applicable

Learn more about Utah’s income limits and other eligibility criteria here.

Steps to Apply for SNAP in Utah

The Supplemental Nutrition Assistance Program (SNAP), formerly known as the Utah Food Stamps program, helps families buy the food they need to stay healthy. If you are in need of food assistance and wish to apply to SNAP, complete the following three steps:

  1. Review the application requirements.

Learn about the income limits here and personal eligibility requirements to receive SNAP benefits here.

  1. Gather the documentation and information you will need for the application.  

To apply for SNAP benefits in Utah, all you will need is proof of your identification. You can also view a copy of the application here to see what information is required.

  1. Choose how you are going to apply, whether online, in person or by mail.

To apply for SNAP online, create an account on Utah’s Assistance Portal here and fill out the SNAP application.

To apply for SNAP in person, click here to find the nearest Utah Workforce office location.

To apply for SNAP by mail, fill out the Application for Assistance and send it with copies of your necessary documents to the following address:

Utah Department of Workforce Services
P.O. Box 45249
Salt Lake City, UT  84145-0249

If you have questions about the application process or require assistance, contact the Utah Workforce Services Eligibility Division at 1 (866) 435-7414. 

If you have any general questions about the SNAP program call 1 (801) 526-9675. 

How to Check Your Application Status

Depending on your method of application, you can check your application status in the following ways:

  • If you applied online, you can check your application status using the Utah Assistance Portal here.
  • If you applied by mail, you can call 1 (866) 435-7414 to check your application status.
  • If you applied in person, call the local Workforce office to find out your application status. You can find the contact information for all Workforce office locations here.

What Happens After You Apply for SNAP?

If you applied for SNAP online, in person or by phone, you will receive a notice in the mail from Workforce Services with your determination and benefit amount within 30 days of applying. If you are approved, you will then receive your EBT card, or Horizon Card as it is also called in Utah, in the mail within 14 days of your determination letter.

Once you receive your EBT card, you can use it to purchase items that are approved by SNAP at groceries and retail stores that accept EBT transactions. Learn about what you can purchase with SNAP here.

SNAP benefits are replenished each month that you are a member of the program. To check the balance of your EBT card, call the number on the back of your card or (800) 997-4444. You can also check your balance online here.

How to Appeal a Denial of Benefits or a Low Benefit Amount

If you do not agree with the benefit decision given to you by the Utah Workforce Services, you can appeal your decision in person or by mail within 90 days of receiving your determination letter.

You can appeal your SNAP benefit decision and file a fair hearing request by phone, by mail and by fax.

To file an appeal by phone, call 1 (877) 837-3247 and be sure to have your determination letter on hand.

To file an appeal by fax, fill out the Fair Hearing Request form found here and submit it to (877) 824-6534.

To request a fair hearing by mail, complete the request form found here and mail it to the following address:

Department of Workforce Services – Fair Hearings 
P.O. Box 143245 
Salt Lake City, UT 84114-3245

If you have any questions about how to request a fair hearing, call 1 (866) 435-7414.

How to Check the Balance on Your EBT Card

You can check the balance of your EBT card by calling the number on the back of your card or (800) 997-4444. You can also check your balance online here.

You can also check your EBT or Horizon Card balance using ConnectEBT mobile app available on both the Google Play and Apple store.

Learn more information about EBT cards and how to use your benefits on the Utah Workforce Services EBT card page here.

How to Replace a Lost EBT Card or Benefits

If you have lost your EBT card and require a replacement, call Utah’s EBT customer service number at (800) 997-4444.

You cannot obtain a replacement EBT card in person at a Workforce or Employment office in Utah.

For more answers to common questions related to EBT cards, click here.

Need More Help?

For help with obtaining SNAP benefits, or for any further questions about your application, call the Utah Workforce Services at 1 (801) 526-9675. You can also send your inquiries via email to: dwscontactus@utah.gov.

To send the Utah Workforce Services information physically, you can mail them using the following address:

Utah Department of Workforce Services
P.O. Box 45249
Salt Lake City, UT  84145-0249

You can also visit or call a local Workforce Office for further assistance. Find your nearest location here.

Offices and services are available Monday through Friday from 8:00 AM to 5:00 PM.

View or Download Our Free Guide

While we are not affiliated with the government in any way, our private company engaged writers to research the Food Stamps program and compiled a guide and these answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

Our free Food Stamps Guide is filled with helpful information about how to apply, requirements for program eligibility, and how to get in touch with local offices. You can view our free guide here.

Last Updated: February 2, 2024

Table of Contents

Steps to Apply for SNAP in Utah

The Supplemental Nutrition Assistance Program (SNAP), formerly known as the Utah Food Stamps program, helps families buy the food they need to stay healthy. If you are in need of food assistance and wish to apply to SNAP, complete the following three steps:

  1. Review the application requirements.

Learn about the income limits here and personal eligibility requirements to receive SNAP benefits here.

  1. Gather the documentation and information you will need for the application.  

To apply for SNAP benefits in Utah, all you will need is proof of your identification. You can also view a copy of the application here to see what information is required.

  1. Choose how you are going to apply, whether online, in person or by mail.

To apply for SNAP online, create an account on Utah’s Assistance Portal here and fill out the SNAP application.

To apply for SNAP in person, click here to find the nearest Utah Workforce office location.

To apply for SNAP by mail, fill out the Application for Assistance and send it with copies of your necessary documents to the following address:

Utah Department of Workforce Services
P.O. Box 45249
Salt Lake City, UT  84145-0249

If you have questions about the application process or require assistance, contact the Utah Workforce Services Eligibility Division at 1 (866) 435-7414. 

If you have any general questions about the SNAP program call 1 (801) 526-9675. 

How to Check Your Application Status

Depending on your method of application, you can check your application status in the following ways:

  • If you applied online, you can check your application status using the Utah Assistance Portal here.
  • If you applied by mail, you can call 1 (866) 435-7414 to check your application status.
  • If you applied in person, call the local Workforce office to find out your application status. You can find the contact information for all Workforce office locations here.

What Happens After You Apply for SNAP?

If you applied for SNAP online, in person or by phone, you will receive a notice in the mail from Workforce Services with your determination and benefit amount within 30 days of applying. If you are approved, you will then receive your EBT card, or Horizon Card as it is also called in Utah, in the mail within 14 days of your determination letter.

Once you receive your EBT card, you can use it to purchase items that are approved by SNAP at groceries and retail stores that accept EBT transactions. Learn about what you can purchase with SNAP here.

SNAP benefits are replenished each month that you are a member of the program. To check the balance of your EBT card, call the number on the back of your card or (800) 997-4444. You can also check your balance online here.

How to Appeal a Denial of Benefits or a Low Benefit Amount

If you do not agree with the benefit decision given to you by the Utah Workforce Services, you can appeal your decision in person or by mail within 90 days of receiving your determination letter.

You can appeal your SNAP benefit decision and file a fair hearing request by phone, by mail and by fax.

To file an appeal by phone, call 1 (877) 837-3247 and be sure to have your determination letter on hand.

To file an appeal by fax, fill out the Fair Hearing Request form found here and submit it to (877) 824-6534.

To request a fair hearing by mail, complete the request form found here and mail it to the following address:

Department of Workforce Services – Fair Hearings 
P.O. Box 143245 
Salt Lake City, UT 84114-3245

If you have any questions about how to request a fair hearing, call 1 (866) 435-7414.

How to Check the Balance on Your EBT Card

You can check the balance of your EBT card by calling the number on the back of your card or (800) 997-4444. You can also check your balance online here.

You can also check your EBT or Horizon Card balance using ConnectEBT mobile app available on both the Google Play and Apple store.

Learn more information about EBT cards and how to use your benefits on the Utah Workforce Services EBT card page here.

How to Replace a Lost EBT Card or Benefits

If you have lost your EBT card and require a replacement, call Utah’s EBT customer service number at (800) 997-4444.

You cannot obtain a replacement EBT card in person at a Workforce or Employment office in Utah.

For more answers to common questions related to EBT cards, click here.

Need More Help?

For help with obtaining SNAP benefits, or for any further questions about your application, call the Utah Workforce Services at 1 (801) 526-9675. You can also send your inquiries via email to: dwscontactus@utah.gov.

To send the Utah Workforce Services information physically, you can mail them using the following address:

Utah Department of Workforce Services
P.O. Box 45249
Salt Lake City, UT  84145-0249

You can also visit or call a local Workforce Office for further assistance. Find your nearest location here.

Offices and services are available Monday through Friday from 8:00 AM to 5:00 PM.

View or Download Our Free Guide

While we are not affiliated with the government in any way, our private company engaged writers to research the Food Stamps program and compiled a guide and these answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

Our free Food Stamps Guide is filled with helpful information about how to apply, requirements for program eligibility, and how to get in touch with local offices. You can view our free guide here.

Last Updated: February 2, 2024