While we are not affiliated with the government in any way, our private company engaged writers to research the LIHEAP program and compiled a guide and the following answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

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What Are Food Stamps?

The Supplemental Nutrition Assistance Program (SNAP), also known as Food Stamps, helps eligible low-income individuals and families buy the food they need to stay healthy in the form of monthly benefits.

SNAP uses Electronic Benefits Transfer (EBT) cards to distribute the benefits.

The Maryland SNAP food assistance program is administered by the Maryland Department of Human Services (DHS). Learn more about SNAP on the Maryland Department of Human Services website here.

What Can Food Stamps Buy?

According to the U.S. Department of Agriculture, SNAP benefits can be used to purchase approved food items. These include:

  • Fruits and vegetables;
  • Meat, poultry, and fish;
  • Dairy products;
  • Breads and cereals;
  • Other foods such as snack foods and non-alcoholic beverages; and
  • Seeds and plants, which produce food for the household to eat.

See a more comprehensive list of what you can buy with SNAP benefits here and a list of approved snacks and meal supplements here.

There are also food items that cannot be purchased with SNAP benefits, including alcoholic beverages and hot prepared food. See a comprehensive list of what you cannot buy with SNAP benefits here.

How Much Assistance Does SNAP Provide?

SNAP provides monthly benefits, known as an allotment, to eligible households. The allotment amount you can receive is based on 1) the number of people in your household and 2) your household income.

To calculate your allotment amount, multiply your household’s net income by 0.3 and then subtract that number from the federal maximum monthly benefit amount in the table below.

Household NumberFederal Maximum Allotment Per Month
1$291
2$535
3$766
4$973
5$1,155
6$1,386
7$1,532
8$1,751
Each additional household member+219

You have one year (365 days) to use your allotment or the benefits on your EBT card will be canceled.

Requirements to Qualify for SNAP in Maryland

To qualify for SNAP in Maryland, you must meet the following requirements:

  • You must be a United States citizen or legal resident
  • You must be a resident of Maryland
  • You must have a household income and resources that do not exceed the limits set by Maryland and the federal government
  • You must work or participate in an employment training program, if applicable

Learn more about Maryland’s income limits and other eligibility criteria here.

Steps to Apply for SNAP in Maryland

The Supplemental Nutrition Assistance Program (SNAP), formerly known as the Maryland Food Stamps program, helps families buy the food they need to stay healthy. If you are in need of food assistance and wish to apply to SNAP, complete the following three steps:

  1. Review the application requirements.

Learn about the income limits and personal eligibility requirements to receive SNAP benefits here.

  1. Gather the documentation and information you will need for the application.

Find a list of what you need to apply on the Maryland Department of Human Services (DHS) website here. You can also view a copy of the application here to see what information is required.

  1. Choose how you are going to apply, whether online, in person, or by mail.

To apply for SNAP online, create an account on Maryland’s myDHR here and fill out the SNAP application.

To apply for SNAP in person, click here to find the nearest Maryland Department of Human Services office location.

To apply for SNAP by mail, fill out the Application for Assistance found here and send it with copies of your necessary documents to your local DHS office.

If you have questions about the application process or require assistance, contact the Maryland Department of Human Services at 1 (800) 332-6347 or your local DHS office.

How to Check Your Application Status

Depending on your method of application, you can check your application status in the following ways:

  • If you applied online, you can check your application status using Maryland’s myDHR here.
  • If you applied in person, online, or by mail, you can call 1 (800) 332-6347 or your local DHS office to check the status of your application.

What Happens After You Apply for SNAP?

It can take up to 30 days for your SNAP application to be processed. Before your application can be processed, you must conduct an eligibility interview with a caseworker that will be assigned to you by DHS.

After your interview, you will receive a notice in the mail from the Department of Human Services with your determination and benefit amount. If you are approved, you will then receive your EBT card in the mail.

If documents are missing from your application, or the Department of Human Services needs more information from you to finish processing your request, you will need to provide that information or documentation before your application can be processed.

Once you receive your EBT card, you can use it to purchase items that are approved by SNAP at groceries and retail stores that accept EBT transactions. Learn about what you can purchase with SNAP here.

SNAP benefits are replenished each month that you are a member of the program. To check the balance of your EBT card, call the number on the back of your card or 1 (800) 997-2222. You can also check your balance online here.

How to Appeal a Denial of Benefits or a Low Benefit Amount

If you do not agree with the benefit decision given to you by the Maryland Department of Human Services, you can appeal your decision in person, by phone, or by mail within 90 days of receiving your determination letter.

To file an appeal in person, visit a local Department of Human Services. You will need to speak with a representative and tell them why you are appealing your determination. Find your nearest location here.

To file an appeal by phone, contact your local DHS office.

To file a claim by mail, you will need to write a letter that includes the following information:

  • Your name
  • Your address
  • Your phone number
  • The reason for your appeal, whether you were denied benefits or you received a lower benefit amount than you believe you should have

Mail your letter to your local DHS office.

How to Check the Balance on Your EBT Card

You can check the balance of your EBT card by calling the number on the back of your card or 1 (800) 997-2222. You can also check your balance online here.

Learn more information about EBT cards and how to use your benefits on the Maryland Connect EBT card page here.

How to Replace a Lost EBT Card or Benefits

If you have not received your EBT card within 10 days of receiving your approval notice, call 1 (800) 997-2222 for assistance.

If you have lost your EBT card and require a replacement, call Maryland’s EBT customer service number at 1 (800) 997-2222.

You cannot obtain a replacement EBT card in person at a Department of Human Services office in Maryland.

For more answers to common questions related to EBT cards, click here.

Need More Help?

For help with obtaining SNAP benefits, or for any further questions about your application, call the Maryland Department of Human Services at 1 (800) 332-6347.

You can also visit or call a local DHS Office for further assistance. Find your nearest location here.

Offices and service hours may vary by location.

View or Download Our Free Guide

While we are not affiliated with the government in any way, our private company engaged writers to research the Food Stamps program and compiled a guide and these answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

Our free Food Stamps Guide is filled with helpful information about how to apply, requirements for program eligibility, and how to get in touch with local offices. You can view our free guide here.

Last Updated: February 2, 2024

Table of Contents

Steps to Apply for SNAP in Maryland

The Supplemental Nutrition Assistance Program (SNAP), formerly known as the Maryland Food Stamps program, helps families buy the food they need to stay healthy. If you are in need of food assistance and wish to apply to SNAP, complete the following three steps:

  1. Review the application requirements.

Learn about the income limits and personal eligibility requirements to receive SNAP benefits here.

  1. Gather the documentation and information you will need for the application.

Find a list of what you need to apply on the Maryland Department of Human Services (DHS) website here. You can also view a copy of the application here to see what information is required.

  1. Choose how you are going to apply, whether online, in person, or by mail.

To apply for SNAP online, create an account on Maryland’s myDHR here and fill out the SNAP application.

To apply for SNAP in person, click here to find the nearest Maryland Department of Human Services office location.

To apply for SNAP by mail, fill out the Application for Assistance found here and send it with copies of your necessary documents to your local DHS office.

If you have questions about the application process or require assistance, contact the Maryland Department of Human Services at 1 (800) 332-6347 or your local DHS office.

How to Check Your Application Status

Depending on your method of application, you can check your application status in the following ways:

  • If you applied online, you can check your application status using Maryland’s myDHR here.
  • If you applied in person, online, or by mail, you can call 1 (800) 332-6347 or your local DHS office to check the status of your application.

What Happens After You Apply for SNAP?

It can take up to 30 days for your SNAP application to be processed. Before your application can be processed, you must conduct an eligibility interview with a caseworker that will be assigned to you by DHS.

After your interview, you will receive a notice in the mail from the Department of Human Services with your determination and benefit amount. If you are approved, you will then receive your EBT card in the mail.

If documents are missing from your application, or the Department of Human Services needs more information from you to finish processing your request, you will need to provide that information or documentation before your application can be processed.

Once you receive your EBT card, you can use it to purchase items that are approved by SNAP at groceries and retail stores that accept EBT transactions. Learn about what you can purchase with SNAP here.

SNAP benefits are replenished each month that you are a member of the program. To check the balance of your EBT card, call the number on the back of your card or 1 (800) 997-2222. You can also check your balance online here.

How to Appeal a Denial of Benefits or a Low Benefit Amount

If you do not agree with the benefit decision given to you by the Maryland Department of Human Services, you can appeal your decision in person, by phone, or by mail within 90 days of receiving your determination letter.

To file an appeal in person, visit a local Department of Human Services. You will need to speak with a representative and tell them why you are appealing your determination. Find your nearest location here.

To file an appeal by phone, contact your local DHS office.

To file a claim by mail, you will need to write a letter that includes the following information:

  • Your name
  • Your address
  • Your phone number
  • The reason for your appeal, whether you were denied benefits or you received a lower benefit amount than you believe you should have

Mail your letter to your local DHS office.

How to Check the Balance on Your EBT Card

You can check the balance of your EBT card by calling the number on the back of your card or 1 (800) 997-2222. You can also check your balance online here.

Learn more information about EBT cards and how to use your benefits on the Maryland Connect EBT card page here.

How to Replace a Lost EBT Card or Benefits

If you have not received your EBT card within 10 days of receiving your approval notice, call 1 (800) 997-2222 for assistance.

If you have lost your EBT card and require a replacement, call Maryland’s EBT customer service number at 1 (800) 997-2222.

You cannot obtain a replacement EBT card in person at a Department of Human Services office in Maryland.

For more answers to common questions related to EBT cards, click here.

Need More Help?

For help with obtaining SNAP benefits, or for any further questions about your application, call the Maryland Department of Human Services at 1 (800) 332-6347.

You can also visit or call a local DHS Office for further assistance. Find your nearest location here.

Offices and service hours may vary by location.

View or Download Our Free Guide

While we are not affiliated with the government in any way, our private company engaged writers to research the Food Stamps program and compiled a guide and these answers to frequently asked questions. Our goal is to help you get the benefits that you need by providing useful information on the process.

Our free Food Stamps Guide is filled with helpful information about how to apply, requirements for program eligibility, and how to get in touch with local offices. You can view our free guide here.

Last Updated: February 2, 2024